The Oxford Dictionary’s official word of the year for 2018 is toxic! I will admit, that when I first heard this, I totally understood how this came to be. On many levels from politics, to gun violence, from “me too,” … Continue reading →
Summertime is the perfect time to kick back and just…LET GO! Let go of negative energy. Let go of rushing around and accomplishing little. Let go of grudges and arguments. Let go of holding on. Let go of over-thinking, over-planning, … Continue reading →
It’s more than global warming! In the Northeast we are literally losing our seasons and with this loss comes an imbalance in the natural flow and evolution of what we expect within the world around us and by default, what … Continue reading →
Let’s face it being an adult can be hard work! This is the time of year where many of us tend to feel really “busy” and pushed for time. We have committed to resolutions, and goals, and bucket list items … Continue reading →
It can be argued that chasing after “shiny objects” can leave us dizzy and without direction, yet there is something to be said for keeping light and reflection alive in our lives! After all, isn’t it the shiny object that … Continue reading →
It’s clean out time once again! Periodically, I like to let go of the clutter and sell off some of my clothing and accessories to make room for mental and physical space and redirection! As an ex retail executive, I … Continue reading →
We all have them. Comfort zones are the playpen of our limitations. For most of us, we exist within these boundaries only to be challenged throughout our lifetimes to leave them. On a long weekend in South Carolina’s low country, … Continue reading →
NEWS RELEASE Sunset 2 Sunrise 411 Hackensack Avenue Hackensack NJ, 07601 Media Contact: Helen Dukhan / Helen@Sunset2Sunrise.org / (248) 417-9197 Sunset 2 Sunrise Launches in Northern New Jersey September 14th Fundraiser at Artisan Kitchen & Bar will Raise Money … Continue reading →
Try something new. This can be a small idea or a grand gesture…you choose. The only rule is that whatever this is you must be doing it for the very first time. How does it feel to do something … Continue reading →
Psychologist David M. Almeida, PhD, an associate professor of family studies and human development at the University of Arizona at Tucson, believes that women in mid-life experience more “crossover” stressors than men, attributable to simultaneous demands from multiple sources … Continue reading →
