Do you find yourself mentally replaying what you think you “should have done?” From time-to-time, many of us get caught in an echo of the possibility of an alternative outcome. This “if-only” mindset can be a trap that keeps us … Continue reading →
Looking to be more productive? One of the biggest reasons you may be dragging your feet on getting started on a project, goal, or resolution is that you may feel as though you need more time or that you must … Continue reading →
If you find yourself procrastinating on taking action it is important to remember that the only energy that you can empower is the energy you have TODAY. I get caught up in this myself and have no trouble envisioning doing … Continue reading →
Taking ownership of the value that you add to a group is essential to the well-being of that group, and by extension, valuing the contribution of each member of the team is equally important. Every team member brings a bit of their … Continue reading →
From a young age, I was taught that for greatest impact, I needed to start things not ad hoc, but from the beginning. I came to understand, just like many of you have, that there is an order to achieving … Continue reading →
Every 1440 minutes you get a new window and a refreshed view on possibility and opportunity. It may not seem like it stays with us long enough, each day blending into the next, occupying a week, a month and finally … Continue reading →
The Oxford Dictionary’s official word of the year for 2018 is toxic! I will admit, that when I first heard this, I totally understood how this came to be. On many levels from politics, to gun violence, from “me too,” … Continue reading →
Summertime is the perfect time to kick back and just…LET GO! Let go of negative energy. Let go of rushing around and accomplishing little. Let go of grudges and arguments. Let go of holding on. Let go of over-thinking, over-planning, … Continue reading →
It’s more than global warming! In the Northeast we are literally losing our seasons and with this loss comes an imbalance in the natural flow and evolution of what we expect within the world around us and by default, what … Continue reading →
Let’s face it being an adult can be hard work! This is the time of year where many of us tend to feel really “busy” and pushed for time. We have committed to resolutions, and goals, and bucket list items … Continue reading →
