When evaluating our goals for the year ahead we often wrestle with the idea of resolutions or promises. Often, this is exactly where we become stuck, because we become overwhelmed in the process itself. During a recent coaching session, a … Continue reading →
Restart your journey. Record your thoughts. Close the book. Your power is inside you. Since 10th Century Japan and right through our childhood days of “Dear Diary” journaling has long been an important tool in documenting our lives. While I admit … Continue reading →
Coloring, already super chic in Europe and Australia has become the hot, “must do” hobby in the United States! Coloring transports us away from our high tech lives and deposits us in our past, a time when life was a … Continue reading →
The “D” words…divorced, divided, detached. No matter how amiable and family-oriented a divorcing couple are, divorce creates one simple fact: there is a shift; a shift in the family unit from what it once was to what it is now. … Continue reading →
Sometimes, the most insignificant grouping of words can hold the most significant meaning. Years ago when I was a manager at Macy’s Herald Square, I was faced each and every morning with a barrage of buyers and assistant buyers on … Continue reading →
We all know that divorce is a messy game. Messy for the husband, messy for the wife, killer of the family dynamics that previously defined you. The end of a marriage impacts everyone in the family unit; children quite possibly … Continue reading →
If you are called Mommy by anyone, congratulations…you are in the “club!” With your membership you get unconditional love and a life enriched beyond your imagination, but you also get the opportunity to be so focused on taking care of … Continue reading →
As published in Ridgewood Moms, 7/28/15 Are you going through a divorce and starting to lean into your friendships for support? Naturally, you assume that your friends will be there for you until…they’re not. Divorce is tough. It dismantles and … Continue reading →
Yesterday I did something that took me out of my comfort zone. Taking a helicopter to a mountain top glacier for dog sledding in Skagway Alaska was not my go to place. Yet allowing myself to be uncomfortable was the … Continue reading →
Every dream takes work. At one point or another, you have to have patience and commitment and grit and tenacity. Believe in yourself. It is common to stop pushing for what we want when the uphill gets us winded. We … Continue reading →
