Do you find yourself mentally replaying what you think you “should have done?” From time-to-time, many of us get caught in an echo of the possibility of an alternative outcome. This “if-only” mindset can be a trap that keeps us … Continue reading →
The Oxford Dictionary’s official word of the year for 2018 is toxic! I will admit, that when I first heard this, I totally understood how this came to be. On many levels from politics, to gun violence, from “me too,” … Continue reading →
Try something new. This can be a small idea or a grand gesture…you choose. The only rule is that whatever this is you must be doing it for the very first time. How does it feel to do something … Continue reading →
Troubleshooting some recent pool opening snags, this summer’s representative from my pool service company rang our bell to explain a few things. I was mesmerized, because he so had it right. This gentleman was so proud of what he does … Continue reading →
I have been a parent for 23 years and I learned one very valuable skill. In our roles as moms we do one very focused task; we nurture and care for others. Yet that spiritual, heart and life nourishment that … Continue reading →
“Our photos are our stories. They weave together the events of our lives and document and validate our existence, our heritage, our emotions, our relationships, and our legacy. The photos of our lives speak to us. They tell the truth … Continue reading →
Truth #1: Believe in yourself. This is something that no one can do for you. It simply has to come from you. Have you done something similar before? Then more than likely you have the bandwidth to do whatever it … Continue reading →
Legacy: Holidays can be hard if you are missing a loved one or moving through a tough event in your life. Conversely, we all have elements of holiday celebrations from our own childhoods that stand out for us. When planning … Continue reading →
Success is wonderful. Who does not want to be successful? Understanding your success is greatly linked to understanding your heritage and the road that lead you there. Too often, we forget how hard the actual path may have been. Why … Continue reading →
I just came from a coaching session with a client and she had a tote bag with all of her “coaching supplies” in it. On the outside of the bag was a tag that says: GRATEFUL. Within the bag itself … Continue reading →
