Do you find yourself mentally replaying what you think you “should have done?” From time-to-time, many of us get caught in an echo of the possibility of an alternative outcome. This “if-only” mindset can be a trap that keeps us … Continue reading →
Looking to be more productive? One of the biggest reasons you may be dragging your feet on getting started on a project, goal, or resolution is that you may feel as though you need more time or that you must … Continue reading →
Blending relationships from virtual to in-real-life and everything in-between can be challenging yet exciting. This is the perfect moment to make new friends, forge new conversations, and fine-tune and expand upon existing relationships. Meeting someone in person, who you have … Continue reading →
If you find yourself procrastinating on taking action it is important to remember that the only energy that you can empower is the energy you have TODAY. I get caught up in this myself and have no trouble envisioning doing … Continue reading →
Every 1440 minutes you get a new window and a refreshed view on possibility and opportunity. It may not seem like it stays with us long enough, each day blending into the next, occupying a week, a month and finally … Continue reading →
P-e-r-f-e-c-t! Not really. How many times has the shiny and glittery word…PERFECT…slipped right through my fingers? Almost. Maybe tomorrow. Right? I have waited a lifetime on perfect. How many days, months or years does it take? I am not proud … Continue reading →
1. Celebration is a marker. We celebrate on birthdays and anniversaries and weddings, and for promotions, graduations, and religious events. Every step we take toward a goal is a small personal celebration of growth. Pausing to celebrate the tiny … Continue reading →
Pixie dust. Clients will sometimes hire me thinking that the act of hiring a coach will somehow magically transport them into the life they most desire. While signing on for life coaching is an incredible step in the process of … Continue reading →
