Why risk it? Isn’t vulnerability too hot to handle? Being vulnerable is being. It is about creating an aura that resonates with who you really are. It may feel uncomfortable, yet it is the most comfortable place you can reside. … Continue reading →
Do you find yourself mentally replaying what you think you “should have done?” From time-to-time, many of us get caught in an echo of the possibility of an alternative outcome. This “if-only” mindset can be a trap that keeps us … Continue reading →
Looking to be more productive? One of the biggest reasons you may be dragging your feet on getting started on a project, goal, or resolution is that you may feel as though you need more time or that you must … Continue reading →
Blending relationships from virtual to in-real-life and everything in-between can be challenging yet exciting. This is the perfect moment to make new friends, forge new conversations, and fine-tune and expand upon existing relationships. Meeting someone in person, who you have … Continue reading →
If you find yourself procrastinating on taking action it is important to remember that the only energy that you can empower is the energy you have TODAY. I get caught up in this myself and have no trouble envisioning doing … Continue reading →
Every 1440 minutes you get a new window and a refreshed view on possibility and opportunity. It may not seem like it stays with us long enough, each day blending into the next, occupying a week, a month and finally … Continue reading →
P-e-r-f-e-c-t! Not really. How many times has the shiny and glittery word…PERFECT…slipped right through my fingers? Almost. Maybe tomorrow. Right? I have waited a lifetime on perfect. How many days, months or years does it take? I am not proud … Continue reading →
1. Celebration is a marker. We celebrate on birthdays and anniversaries and weddings, and for promotions, graduations, and religious events. Every step we take toward a goal is a small personal celebration of growth. Pausing to celebrate the tiny … Continue reading →
Pixie dust. Clients will sometimes hire me thinking that the act of hiring a coach will somehow magically transport them into the life they most desire. While signing on for life coaching is an incredible step in the process of … Continue reading →
