Truth #1: Believe in yourself. This is something that no one can do for you. It simply has to come from you. Have you done something similar before? Then more than likely you have the bandwidth to do whatever it … Continue reading →
1. Celebration is a marker. We celebrate on birthdays and anniversaries and weddings, and for promotions, graduations, and religious events. Every step we take toward a goal is a small personal celebration of growth. Pausing to celebrate the tiny … Continue reading →
This week, I am kicking off my very first on-line challenge with a staggering response. This has made me think just a bit more about the origin of the word challenge itself and why in the complex world in which … Continue reading →
Legacy: Holidays can be hard if you are missing a loved one or moving through a tough event in your life. Conversely, we all have elements of holiday celebrations from our own childhoods that stand out for us. When planning … Continue reading →
“This Election Day, show up to make a choice. In so doing, cast a vote for yourself! Take the energy and power of pushing that button with you from your polling site and repurpose it in your day. Make this … Continue reading →
“It is becoming increasingly more difficult to listen to what people are verbally saying to us. Through technology, our society has replaced the spoken word with its typed counterpart and the result has us all not communicating. Effective listening may … Continue reading →
Pixie dust. Clients will sometimes hire me thinking that the act of hiring a coach will somehow magically transport them into the life they most desire. While signing on for life coaching is an incredible step in the process of … Continue reading →
Success is wonderful. Who does not want to be successful? Understanding your success is greatly linked to understanding your heritage and the road that lead you there. Too often, we forget how hard the actual path may have been. Why … Continue reading →
Three words. Eight letters. Or are they? Perhaps meaningless without the actions that support the statement itself, I love you is seeped in emotion that either is demonstrated or it is not. For some it defines us, for others it … Continue reading →
I just came from a coaching session with a client and she had a tote bag with all of her “coaching supplies” in it. On the outside of the bag was a tag that says: GRATEFUL. Within the bag itself … Continue reading →
