Looking to be more productive? One of the biggest reasons you may be dragging your feet on getting started on a project, goal, or resolution is that you may feel as though you need more time or that you must get it all done today. Or it may simply be that you don’t know where to start.
Handy excuse to never get started in the first place!
What if the action steps you seek are right there for you? Right now. In front of you.
What changes if you shift your mindset a tiny little bit?
What if you take back your control and grab hold of what you can do?
What I have discovered, is that if you challenge yourself just a bit, you also challenge your time. When this is done repetitively a new habit is born in which you automatically look for the micro steps inside of your regularly scheduled day. Instead of waiting to have time to write, or network, or work on a new pitch you manage to have the time. 22-minutes of time. Daily. To get things done. To achieve success. To get those goals.
If you are excited to read a new book read 22 pages a day
If you need to follow up with your network, reach out to 22 people this week.
Looking to get flatter abs or a mini work out? Do 22 push-ups, sit-ups or jumping jacks.
Set your alarm for 22-minutes and call your sister, best friend, or college roommate.
Rework your resume 22-minutes at a time.
Take a 22-minute nap to refresh yourself.
No time for lunch? Grab a bite in 22-minutes.
Take one hour to return 22-emails.
RSVP to 22 live events or Zoom calls and calendar out the next few months.
Write a blog, or a proposal in 22-minute windows. Set the clock and let your creativity flow.
Delegate 22 things this month.
Clean out and declutter your office or your home for 22-minutes a day.
Invest in 22 self-love treats from new shoes to a hot bath.
Give yourself permission to say “no” to 22 energy zappers. Replace with 22 things you love.
Challenge yourself to try 22 new things this year in your business and in your life.